Posted: Dec. 12, 2019 6:19PM | Last Updated: Dec. 12, 2019 6:24PM
CHEK
WatchElectrical muscle stimulation training (EMS) has come to Victoria. It's a technology-driven workout routine that EMS trainers say provides ample exercise in far less time than a traditional gym workout. CHEK News sports director Jeff King suited up to give the new workout a test run.
Kevin Charach